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Low Calorie Diet That Might Surprise You

Dec 13, 14 Low Calorie Diet That Might Surprise You

Posted by in Balance Diet

Low calorie diet plan is something that every health conscious person wants to opt. in such a diet, one restricts the amount of calories that he takes in a day.To be healthy, you need a balance of foods from different food groups. A low calorie diet is really a diet that restricts calorie consumption between 900 to 1300 calories...

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Childhood Obesity: Take These Steps To Improve Kids Diet

Dec 11, 14 Childhood Obesity: Take These Steps To Improve Kids Diet

Posted by in Obesity

The busy school year brings habits that encourage kids being overweight or obese. Here's how to help your children lose weight or stay fit all year long.Balance is key in helping your child maintain a healthy weight. Children who’re overweight or obese can reach a healthy weight with the aid of their parents and family. Good...

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List Of Foods You Can Eat On The Paleo Diet

Dec 08, 14 List Of Foods You Can Eat On The Paleo Diet

Posted by in Balance Diet

If you've ever considered following a diet make sure you have all the facts first. Our health editor and nutritional therapist take a look at the Paleo diet.The foods to avoid in the Paleo diet are ones that wreak havoc on your health and sabotage weight-loss goals. Unapproved Paleo foods create hormonal imbalances, trigger...

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Master Cleanse: Things you Must Know

Dec 03, 14 Master Cleanse: Things you Must Know

Posted by in Balance Diet

This article will give you an insight on what is the master cleanse for weight loss, it benefits, the stages of this diet, and the possible dangers of following this diet.The Master Cleanse diet, which is also called the lemonade diet is really a detox diet which is designed to clean the digestive system, eliminate toxins in the...

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