Author: thomas

Do you want to extend your car’s life cycle through regular maintenance, but you don’t know where to start? You don’t need expert knowledge to keep your vehicle in good shape. You should figure out the areas that need maintenance and how often they need it. You can increase your car’s safety, reduce repair costs, and lower fuel consumption with regular car maintenance. It also helps reduce any wear and tear on fragile parts, such as the engine. Stick to a car care plan that will allow you to reap these benefits. Here are five ways to take care of…

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Did you know that, when you sell your junk car, you can typically get between $250 and $300? Sometimes, your car can age or be damaged past the point where it is financially viable to keep repairing it. In such cases, your car still has some value, and you can always earn yourself a bit of extra cash by selling to a junk car buyer. However, before you sell comes the process of picking junk car buyers. Finding the right people to buy your junk car requires knowing all your options. Here are the top factors to consider when picking junk car buyers.…

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For some people, their attitude and personality are what makes them different from the rest no matter in what outfit they are. This same theory also applies to car strikers; some people are well accustomed to all the steps of applying car stickers whereas some do not even know the first step. Just like any other decoration, adding car stickers will also add beauty to your car. In this article, we will discuss some of the serious mistakes that you must avoid at any cost while applying car stickers. Dirty Surface If the surface is not clean and you apply…

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To make the donuts, combine all the dry ingredients in a mixing bowl and stir together until well combined. Add the wet ingredients to the bowl and use a hand mixer to combine until smooth. 3. Fill each well of the donut pan two-thirds full with the batter. Bake for about 20 minutes, until a toothpick inserted in the center of a donut comes out clean. Let the donuts cool in the pan before glazing them. 4. To make the glaze, place the coconut milk, sweetener, and chopped chocolate in a double boiler or a heat-safe bowl set over a…

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There is a fantastic little brunch place near us that makes the juiciest, most flavorful sausage bake. If you’re looking for a fast yet amazing brunch dish, you must try this recipe! If you plan on serving four people, it’s easy to double the recipe Place the sausage patties in an 8-inch square casserole dish. Pour the broth over the patties and place the dish in the oven. Broil for 7 minutes or until the patties are cooked through. Meanwhile, cook the diced bacon in a skillet over medium heat, stirring often, for 5 minutes or until the bacon is…

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When Craig and I first met (and our diet and lifestyle were quite different than they are today), we adored camping up on the south shore of Lake Superior in the adorable town of Bayfield, Wisconsin. Every morning we went to a cute bakery in town and ordered the almond kringle. It was ooey and gooey and stuffed with a decadent cream cheese mixture. It has been more than a decade, but this keto-friendly kringle reminds me of those early-morning trips to the bakery in Bayfield. My recipe is named after my mother-in-law, Sue (my boys call her Grandma Suzie),…

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First, let’s look at the concept of branding. Brands are powerful and symbolic elements that have the potential of influencing cultures, societies and generations. They play a daily role in our lives from the product decisions and choices we make to the people we choose to speak to or associate with. They are also wealth-creators and a source of a steady income stream for the companies that own them. These statements will become clearer as you read further The concept of branding has been in existence for hundreds of years. The origin of brands comes from the times when early…

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For many decades, cinematography was the most popular measurement technique for those involved in the analysis of human motion. Cine cameras have traditionally been considered superior to video cameras because of their much greater picture resolution and higher frame rates. However, over the last decade, considerable advances have been made in video technology which now make video an attractive alternative to cine. Modern video cameras are now able to deliver excellent picture quality (although still not quite as good as cine) and high-speed models can achieve frames rates at least comparable to high-speed cine cameras. Unlike cine film, most video…

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The British Association of Sport and Exercise Sciences (BASES) accredits biomechanists in one of two categories: research and scientific support services. Sport and exercise biomechanists also fulfil educational and consultancy roles. These four categories of professional activity are outlined in the following subsections and broadly cover how we apply our skills. Not all sport and exercise biomechanists are actively involved in all four of these roles; for example, some of us are accredited by BASES for either research or scientific support services rather than for both. Both fundamental and applied research are important for the investigation of problems in sport…

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The health and safety of the participant is paramount during any testing. Informed consent should always be obtained from the participant (see BASES Code of Conduct in Appendix 1) and completion of a health questionnaire is often required. Sufficient time must be allocated for a warm-up and for the participant to become fully familiar with the testing environment and testing conditions. The clothing worn by the participant should allow the limbs and body landmarks relevant to the analysis to be seen clearly. The careful placement of small markers on the skin can help the analyst to locate body landmarks during…

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