To make the chicken, place 1 cup of coconut oil in a 4-inch-deep (or deeper) cast-iron skillet over medium heat…
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This bread pudding is not only super-tasty, but also extremely low in carbs because there are no nut flours in…
To make the biscuits, preheat the oven to 400°F. Grease a baking sheet or 8 wells of a standard-size 12-…
Place the diced bacon in a medium-sized cast-iron skillet or other oven-safe skillet. Set the pan over medium heat and…
As you’re probably well aware, a ketogenic diet typically omits gluten. But you may not realize that gluten lurks in…
Make the crab cakes: In a large bowl, mix together all the ingredients except the lard until well blended. Heat…
Preheat the oven to 400°F. Grease a baking sheet or 8 wells of a standard-size muffin pan with coconut oil…
Madames, preheat the oven to broil. Place the waffles on a rimmed baking sheet. Top 4 of the waffles with…
There aren’t a lot of foods that I am tempted by anymore. There was a time when I would have…
I love listening to cooking podcasts for inspiration while I run. One podcaster talked about how she would pick up…