The 12-step program is a support program that is used in rehab centers to help patients get more in tune with their spiritual and religious self. These days people are not connected with their spiritual self and that is the reason they get in trouble a lot, whether it is mentally, physically, financially—it all comes down to not being spiritually available for yourself. But luckily there is a way to do that for yourself and give yourself that extra support that you need to get more spiritually aware to overcome your drug addiction that has been making your life incredibly hard to change.
What is a 12-step program exactly?
The basic method of the 12-step program is that it is there to make the patient stay clear of drugs and maintain their abstinence from various substances that they have abused before in the past, and it further states that the healing aspect of the drug rehab treatment won’t come unless the patient surrenders themselves to a higher power or a higher being. The program can be a positive thing in many people’s lives but there are people these days in a large majority who still struggle with the definition of a higher power and even the term “religion”.
Regardless, the 12-step program remains the most common way to support a traditional drug rehab treatment program. According to a survey done by SAMSHA (Substance Abuse & Mental Health Services Administration), the 12-step program is used by more than 70 percent of rehab centers in the entire world which goes to show the benefits of the 12-step program.
12 steps of the 12-step program:
So, we know that the 12-step program is a supportive model for a traditional drug rehab treatment program. But what are those 12-steps that have helped millions of people around the globe. They are the following:
· Step no. 1: The first step asks the patient to accept the fact that they are completely powerless over their drug addiction.
· Step no. 2: The second step is to firmly believe that a higher power (in whichever form it may be in) is there to always help them.
· Step no. 3: The third step is a crucial one, it asks the patient to turn themselves over to a higher being or power in whichever shape or form it may be in for them.
· Step no. 4: The fourth step asks the patient to take a personal reflection of themselves. To ask themselves who they are, their morals, their interests, the truths that they have believed all their lives and double checking and verifying them if they are true or false. Understanding why they chose to bend over to drug addiction. This step asks for self-reflection in the realest way.
· Step no. 5: The fifth step asks the patient to accept the fact that they have done wrong, they must accept and admit this to themselves, to another person, and especially to a higher being or a higher power.
· Step no. 6: This step asks for change—to be ready for any kind of change and rectification that the higher power asks for.
· Step no. 7: This step asks the patient to plead with the higher power to forgive them for their wrongdoings and shortcomings.
· Step no. 8: This step asks the patient to make a clear list of who they have done wrong to and to amend those wrongdoings as well.
· Step no. 9: The ninth step asks the patient to get in touch with people they have done wrong to, and if contacting them would hurt them even more, then it asks the patient to not contact them at all.
· Step no. 10: Be able to continuously take a trip down personal reflection and instantly admitting when they have done anything wrong.
· Step no. 11: Asking for connection and enlightenment from a higher being or a higher power through meditation and prayers.
· Step no. 12: Teaching others the 12-step program who need it.
This is the 12-step program that has helped people overcome their drug addiction which they couldn’t overcome through the traditional method of drug rehab treatment. Therefore, if you are someone in the same predicament, then practicing the 12-step program could be what you need to cure yourself from your drug addiction. To get started, look at this site.